Canberra has very few Accredited Sports Dietitians. We have one, and she works with everyone from weekend warriors chasing a parkrun PB or their first half marathon to elite and sub-elite athletes looking for an edge.
Doing all the "right things" and not seeing the results? Struggling with low energy or frequent injuries? What and how you eat can have a huge impact on training, recovery and performance at any level.
Most athletes are not underperforming because of their programming. They are underperforming because they are underfuelled, poorly timed, or chasing a body composition target that is working against them. on the medication.
Sports nutrition done properly is specific — to your sport, your training load, your competition schedule and your body. Generic macro splits and supplement stacks do not account for any of that.
Our Accredited Sports Dietitian brings elite-level experience to every appointment, including:
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UC Capitals (since the 2025/26 season)
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North Queensland Cowboys NRLW (2023 season)
Cost
We keep our fees straightforward — among the most affordable in Canberra for accredited dietetic care.
First appointment
$195
Review appointment
$110
Note: Pensioner and Child rates are not available for Sports Nutrition consultations. See full fees & rebates
How we help
Every plan is built around your situation, not a template.
Fuelling for training load
Matching energy and carbohydrate intake to what you are actually doing, across heavy blocks, taper and off-season.
Body composition
Changing body composition without wrecking performance, immunity or bone health. Includes InBody scanning to track real change.
Competition day
Pre-event, during-event and recovery nutrition rehearsed in training so nothing is a surprise on the day.
Recovery and adaptation
Protein timing, sleep and post-session nutrition to get the adaptation you trained for.
Supplements, honestly
What is worth taking, what is a waste of money, and what carries a contamination risk if you are drug tested.
Relative Energy Deficiency (RED-S)
Recognising and correcting low energy availability — a common and serious issue in endurance and aesthetic sports.
Hydration and making weight
Individual hydration strategies, and safe, structured support for making weight if you compete in a weight-category sport.
Everyday practicalities
Meal prepping, eating out, eating while travelling and fuelling well on a budget.
What sets our sports nutrition apart
One of very few Accredited Sports Dietitians practising in Canberra
InBody body composition scanning available at Kingston
Experience across endurance, team and strength sports
Consultations in Spanish as well as English
What your first appointment looks like
1
Tell us your story and your goals
Your first appointment runs 45–60 minutes. Weekend parkrun PB, first half marathon, or chasing an edge as a sub-elite or elite athlete — we start with what you are training for, then take a full picture of training load, competition schedule, current eating and medical background before we suggest anything.
2
Leave with a plan you can actually follow
You will leave with a small number of specific, sport-specific steps chosen to fit your training, your budget and your life not a folder of generic handouts.
3
Review and adjust
Follow-up appointments track what is working through training blocks and competition, and adjust as your season changes.
Who you will see
Gaby Mora is our Accredited Sports Dietitian, consulting from Wentworth Avenue Family Practice, Ochre Health Kingston, Casey, Belconnen and by telehealth.
In her 7 years as an Accredited Sports Dietitian working in private practice, she has also worked with many recreational and elite athletes of all ages across several disciplines, including cycling, ultra running, rowing, tennis, netball, boxing, Brazilian Jiu Jitsu, Hyrox and powerlifting. In addition to fuelling for performance and recovery, she has experience addressing clinical presentations in active individuals, such as food intolerances, autoimmune conditions and nutrient deficiencies.
She delivers talks and group education sessions to teams, sports organisations and other allied health professionals working with athletic populations.
Train hard. Fuel properly.
Book with an Accredited Sports Dietitian and stop guessing at the part of your programme that makes the rest of it work.
Or call us on 0452 334 431 · Chat via WhatsApp · Medicare and health fund rebates may apply